Mangosteen is known as the Queen of Fruits, and is very popular in Thailand. The white pulp is sweet and can be eaten raw, or made into candied fruit, juice, salad, or even cake. It can also be eaten with seafood and curry. It’s beautiful claret colored nutshell is bitter, but can be used for making tea.
Mangosteen pulp is rich in dietary fiber, sugars, vitamins, and various minerals including magnesium, calcium, phosphorus, and potassium. Being high in anti-oxidants, mangosteen is a very good choice for your health.